{"id":24966,"date":"2014-11-17T13:50:25","date_gmt":"2014-11-17T20:50:25","guid":{"rendered":"http:\/\/eltecolote.org\/content\/?p=24966"},"modified":"2014-11-19T16:38:43","modified_gmt":"2014-11-19T23:38:43","slug":"san-francisco-woman-helps-mothers-beat-diabetes-through-dance","status":"publish","type":"post","link":"https:\/\/eltecolote.org\/content\/en\/san-francisco-woman-helps-mothers-beat-diabetes-through-dance\/","title":{"rendered":"San Francisco woman helps mothers beat diabetes through dance"},"content":{"rendered":"<figure id=\"attachment_24967\" aria-describedby=\"caption-attachment-24967\" style=\"width: 900px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/eltecolote.org\/content\/wp-content\/uploads\/2014\/11\/Zumba-in-the-Park_01web.jpg?quality=89&#038;ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-24967 size-full\" src=\"https:\/\/i0.wp.com\/eltecolote.org\/content\/wp-content\/uploads\/2014\/11\/Zumba-in-the-Park_01web.jpg?resize=900%2C606&#038;quality=89&#038;ssl=1\" alt=\"Norma Canedo with her Zumba class at Potrero Hill Recreation Center. Photo Angelica Ekeke \" width=\"900\" height=\"606\" \/><\/a><figcaption id=\"caption-attachment-24967\" class=\"wp-caption-text\">Norma Canedo with her Zumba class at Potrero Hill Recreation Center. Photo Angelica Ekeke<\/figcaption><\/figure>\n<p><strong>By\u00a0<em>Samphors Chhun<\/em><\/strong><\/p>\n<p>Entrenched in a losing fight with diabetes for 26 years, Ana Canedo was in dire need of a kidney transplant, but she didn\u2019t want to take the one that belonged to her daughter Norma.<\/p>\n<p>\u201cI feel like she didn\u2019t enjoy her life because she was so dedicated to her family,\u201d said Norma, who while pregnant with her third child finally convinced her ailing mother to accept the organ. Shorty after\u00a0Norma gave birth in\u00a0July of 2012, the daughter-to-mother transplant took place.<\/p>\n<p>But it didn\u2019t help.<\/p>\n<p>\u201cShe wasn&#8217;t getting better,\u201d Norma said. \u201cWatching her life slip away, it was hard to hold on.\u201d<\/p>\n<p>Ana Canedo died on Nov. 18, 2012\u2014a day that painfully coincided with Norma\u2019s seventh wedding anniversary. The day her mother lost her battle remains fresh, and is one that still brings tears to her eyes.<\/p>\n<p>&#8220;She fell into a depression and we couldn&#8217;t get her out. I don\u2019t want my kids to go through what I went through,&#8221; Norma said referring to the ordeal her mother&#8217;s failing health.\u00a0&#8220;It\u2019s a cycle I want to break.\u201d<\/p>\n<p>And Norma\u2014one dancing step at a time\u2014is trying to do just that.<\/p>\n<p>Every Friday night at Mission Playground 34-year-old Norma, who has been a certified Zumba Fitness instructor since 2011, sways and shakes and sweats to an array of rapid Latino rhythms alongside her students, many of whom are also mothers. The fitness dance class that Norma teaches is just one of the 27 free Zumba classes offered weekly at 20 different locations by the San Francisco Recreation and Parks Department\u2019s Zumba in the Park program. The calorie-burning exercise program is part of an initiative meant to address some of the health challenges that inactive, low- to moderate-income residents face.<\/p>\n<p>\u201cI\u2019m amazed at how fast it\u2019s grown,\u201d said Levi Johnson, the health and wellness program coordinator for the San Francisco Recreation and Parks Department. According to a recent survey, more than 800 San Francisco residents participate in the Zumba classes each month.<\/p>\n<p>Norma, who has been doing Zumba since 2007, first taught at Laguna Honda in 2013 where she works fulltime. She learned of the Zumba in the Park program earlier this year, and after attending a class contacted Johnson about becoming an instructor. In addition to her class in the Mission, Norma also teaches Zumba at the Potrero Recreation Center and at the Minnie and Love Ward Recreation Center.<\/p>\n<p>\u201cIt\u2019s better than being at home, sitting and eating,\u201d said Mission playground Zumba student Alba Cabrera, 32, whose children play in the park while she dances. \u201cI like to dance and I can\u2019t go dancing with two kids, so I go there.\u201d<\/p>\n<p>Norma\u2019s students also include sisters Maribel, Jenny and Lillian Palomo. While they dance, their kids can be seen speeding up and down the basketball courts and playground.<\/p>\n<p>\u201cTo me, it\u2019s like girl time,\u201d said Norma, who has forged a special bond with the fellow mothers in her class. \u201cWith family life, it\u2019s hard to have a girl\u2019s night out.\u201d<\/p>\n<p>That\u2019s something Norma\u2019s mother, Ana, didn\u2019t get to experience very much.<\/p>\n<p>Ana was 28 when she was diagnosed with diabetes during her fifth pregnancy, and by 35 she was on insulin. By age 49, Norma\u2019s mother went into full renal failure and needed to be hooked up to a dialysis machine at night. Norma\u2019s dad asked the family to move in to help with her mom\u2019s care. For five years, her dad, four brothers and other family members helped her care for her mom. Norma\u2019s 9-year-old son Sebastian\u2014who can regularly be found in the playground alongside his father and two little sisters while his mom teaches\u2014continues to share a room with his grandpa. He doesn\u2019t want his grandpa to be lonely.<\/p>\n<p>&#8220;I&#8217;m so scared of diabetes,&#8221; Norma said. &#8220;I wanted Zumba to be a part of me. Doing something healthy will hopefully extend my life with them [her kids].&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Entrenched in a losing fight with diabetes for 26 years, Ana Canedo was in dire need of a kidney transplant, but she didn\u2019t want to take the one that belonged to her daughter Norma.<\/p>\n","protected":false},"author":35,"featured_media":24967,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"newspack_popups_has_disabled_popups":false,"newspack_featured_image_position":"","newspack_post_subtitle":"","newspack_article_summary_title":"Overview:","newspack_article_summary":"","newspack_hide_updated_date":false,"newspack_show_updated_date":false,"footnotes":""},"categories":[7],"tags":[3757,3758,3753],"coauthors":[],"class_list":["post-24966","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-mission-playground-en","tag-san-francisco-recreation-and-parks-department-en","tag-zumba","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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