Decolonize your diet In this workshop, experts will share public health research that shows that recent Latino\/a immigrants have better health than their American-born children. People will discuss the need for decolonizing our diets through reclaiming ancestral foods, recipes, cooking techniques, and remedios. Our ancestors ate a plant-based diet, with a heavy reliance on nixtamal corn, beans, wild greens, nopales, and other healthy vegetables. They used herbal teas and medicines to cure ailments. This workshop will give tips on how to get the best diet possible for you despite the vast amount of GMO foods out there.<\/p>\n
Where:\u00a0<\/strong>Red Poppy Arthouse, 2698 Folsom Street<\/p>\n Admission:<\/strong> $15 \u2013 $20<\/p>\n For more info:<\/strong> (415) 826-2402 \u2022 www.redpoppyarthouse.org<\/p>\n","protected":false},"excerpt":{"rendered":" Decolonize your diet In this workshop, experts will share public health research that shows that recent Latino\/a immigrants have better health than their American-born children. People will discuss the need for decolonizing our diets through reclaiming ancestral foods, recipes, cooking techniques, and remedios. Our ancestors ate a plant-based diet, with a heavy reliance on nixtamal […]<\/p>\n","protected":false},"author":35,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"newspack_popups_has_disabled_popups":false,"newspack_featured_image_position":"","newspack_post_subtitle":"","newspack_article_summary_title":"Overview:","newspack_article_summary":"","newspack_hide_updated_date":false,"newspack_show_updated_date":false,"footnotes":""},"categories":[19],"tags":[],"coauthors":[],"class_list":["post-23360","post","type-post","status-publish","format-standard","hentry","category-calendar","entry"],"yoast_head":"\n